When Smart People Make Jackass Moves

When was the last time that you said or did something that you later regretted?

You know…the slammed door, mean-spirited exchange or angry email that made you wonder, “What the hell was I thinking”? The simple answer is you weren’t – knee-jerk reactions have little to do with thinking.

People with the highest to lowest IQs are equally subject to the knee-jerk faux pas that make them act like jackasses at times – but why?

Regardless of IQ, human brains are  wired to react emotionally before thinking rationally:

- a tremendous survival advantage in prehistoric times when in the blink of an eye, we had to judge friend or foe and fight or flight.

- a career and relationship disadvantage in today’s complex world of subtle threats.  Just consider the implications of our immediate reaction to judge something as good or bad in the rapid-fire and impersonal digital age… and viola, the birth of the angry email or terse text. Often, a jackass move on our part  generates a jackass move by the person on the receiving end of our kick and before we know it, we’re at the head of a jackass conga line!

We can forgive ourselves for being human but we can’t be excused – the ability to manage our emotions is what prevents crimes of passion, broken relationships and career-limiting moves.

Just as an angry email may live on in print forever, our words and behaviors become etched in the hearts and minds of those on the receiving end of them. We can always apologize but we can never erase a jackass move.

How do you tame a knee-jerk reaction before it becomes a jackass move?

A favorite of mine: If I can’t acknowledge the negative reaction and let it go, I allow myself to vent in an angry mail – using the MS Outlook ‘options’ feature, I  send it  myself (only) to read early the next day.  With fresh eyes I’ve been surprised and amused by how hard the ol’ jackass was kicking.